How can we know we are compatible?

Great piece of writing here about some things to think about when it comes to partners and compatibility.

The talk about love languages as well as how we deal with difficult times really resonated with me and I think these are important things to make sure you understand about yourself as well as the people with you are in all forms of relationship.

The ways in which we deal with stress, our triggers and childhood histories can all play an active part in how we form, and then manage, relationships. The better we understand ourselves, the kinder and more conscious our relationships can be.

The Alethya piece on conscious self care is here.


The monetisation of self care and what conscious self care looks like


On why you are good enough already, or Reflections on the self influenced by The Matrix

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