Shaming is deadly

Great piece on the toxic nature of shame and the harm it causes.

The Guardian article is here

Alethya highly recommends “Is Shame Necessary: new uses for an old tool” by Jennifer Jacquet too. A fascinating book about how shame should be sued to make corporations change their behaviours.


On why you are good enough already, or Reflections on the self influenced by The Matrix


On laughter and lightness – going beyond the binary of good and bad feels

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